Carefully wash your hands before placing or removing your sponge.
Wash the sponge with special feminine hygiene soap and rinse thoroughly with lukewarm water before using the product for the first time.
Squeeze it gently to remove any excess water, then insert it into the vagina.
Once moistened, the sponge slides effortlessly into the vagina, where it will absorb your menstrual flow. The sponge is so soft, you’ll barely notice it’s there.
Once saturated, it can be removed easily using your pelvic muscles and your fingers.
Once out, wash the sponge thoroughly in cold water first, then rinse through with lukewarm water for added comfort before reinserting.
If you find yourself without access to a bottle of water or a sink, you can simply pop the sponge in the small plastic bag provided and insert the second sponge. This is why our sponges come in packs of two.
These sponges measure between 4 and 7 cm. If you find that, once moistened, they are too large, you can simply cut them to the required size using a small pair of scissors, making sure to round the edges
These sea sponges are extremely soft and ultra-absorbent. Once you’ve tried them for yourself, you’ll be hard-pressed to find anything that matches them in terms of convenience and comfort.
Cleaning
Before using the sponge for the first time, rinse it thoroughly and wash it with special feminine hygiene soap. Then rinse again to remove all traces of soap.
Repeat the same operation between uses.
When you no longer need to use the intimate sponge, we advise you to clean it again with soap adapted to your personal hygiene, to disinfect it with a few drops of tea tree essential oil, to rinse it well, and then to let it air dry until its next use. If the sponge loses its hold and resistance (if you feel that it will tear easily), then replacing it is advised.